Physician-led · Opening in New York

Find out what's actually driving the fatigue, the aches, the fog — then watch the number move.

Dampen tests the biomarkers behind chronic inflammation, a physician reviews your results and builds a plan, and you retest at 90 days to see what changed. Not a guess. Not a supplement funnel. A number you can track.

Day 0Day 90
hs-CRP, illustrativetrending down
The problem

Inflammation you can't feel is still doing damage.

Chronic, low-grade inflammation — sometimes called inflammaging — is increasingly understood as a driver behind how tired, achy, and foggy people feel as they get older. It doesn't announce itself the way an infection does. It shows up slowly, in symptoms that get written off as normal aging.

Most annual physicals never look for it directly. Most wellness products guess at it with generic advice that isn't built around your actual biology. Dampen exists to close that gap — real markers, a physician who reads them in context, and a plan built specifically around what's off in your body, not the population average.

The process

Four steps, in order, every 90 days.

This is a real sequence — each step depends on the one before it.

01

Test

A focused panel — not a hundred markers you can't act on. Built around the numbers a real plan can actually move.

02

Physician review

A licensed physician reads your results in clinical context, checks for anything that needs a closer look, and signs off.

03

Your plan

Medical guidance, a nutrition protocol, and a movement protocol — each one built off your specific numbers, not a generic template.

04

Retest

Ninety days later, you test again. You see what moved, and the plan adjusts from there.

Who's behind it

Three disciplines, one plan.

Medical Director

Dr. Dana Cohen, MD

Twenty years in integrative medicine, treating the exact condition cluster inflammaging produces — fatigue, autoimmune activity, joint and gut health. Reviews every panel and leads the medical side of your plan.

Founder · Nutrition Protocol

Sherm

CIA-trained chef with three decades in New York fine dining. Translates your lab results into a real, specific food protocol — not a generic anti-inflammatory PDF.

Movement & Exercise Lead

Joining soon

We're bringing on an exercise-science specialist to lead the third pillar of every plan. More to come.