Dampen is a blood testing program with clinical review that tracks inflammation-related and metabolic markers, uses your results to shape a specific next-step plan, and retests every 90 days so you can see what's actually changing.
Built for adults who feel "off" and want a clearer next step than generic wellness advice. Markers are reviewed in context and do not diagnose symptoms on their own.
Most people get a lab result, a vague comment, and no real follow-up. Dampen is built around a simple loop: test, review, act, retest — so you can see whether changes to sleep, nutrition, exercise, or treatment are actually moving the right markers in the right direction.
A focused blood draw covering inflammation-related and other clinically relevant markers — not a hundred numbers you can't act on.
Results are reviewed in clinical context before your plan is built — details on our review model are coming ahead of launch.
A practical plan covering nutrition, movement, and clinically appropriate follow-up, built around your actual results.
You repeat the key markers so you can see what changed, instead of relying on guesswork.
Focused on markers that are practical, interpretable, and useful for tracking real change over 90 days.
A single test can be distorted by recent illness, injury, exercise, poor sleep, or temporary stress. Trend data is often more useful than a one-time result, because it shows whether the underlying pattern is stable, improving, or getting worse over time.
A single number, out of context, that could mean almost anything on its own.
The same number, read against your baseline and your 90-day retest — showing direction, not just a data point.
Dampen is for adults who feel persistently tired, achy, or mentally foggy and want a more structured way to track what may be contributing — especially if you're already changing your sleep, nutrition, exercise, or treatment plan and want objective feedback on whether it's working.
Twenty years in integrative medicine, treating the exact condition cluster inflammaging produces. Leads the medical side of your plan. Our clinical review workflow is being finalized ahead of launch.
Led by Sherm, a CIA-trained chef with three decades in New York fine dining, turning your plan into a specific, real food protocol.
Structured movement guidance is being finalized for launch.
Dampen does not diagnose the cause of fatigue, pain, or brain fog from one test alone. Inflammation-related markers are useful signals, but they're nonspecific and can be influenced by infection, injury, stress, medications, and chronic conditions — which is why clinical-context review, not a dashboard reading, is central to how Dampen is being built.
Does this diagnose symptoms?
No. Dampen tracks inflammation-related markers and reviews them in clinical context. It does not diagnose the cause of fatigue, aches, or brain fog from a single test.
Why retest in 90 days?
A single result can be distorted by illness, stress, or exercise. Retesting shows you a trend, not just a snapshot, so you can see what's actually changing.
Who reviews my results?
Our clinical review model is being finalized ahead of launch. Every result will be reviewed in that context, and we'll share specifics as they're confirmed.
What happens after I join the waitlist?
We'll reach out as spots open, starting with New York. No payment or account is required to join.
Join the waitlist for early access to a more disciplined way to track inflammation-related health changes over time. We're opening with a limited group in New York first.